Tortoise and Hare Running & Fitness Center
We are the only locally owned running store in Ann Arbor.
30-50% off original price.
Sizes and styles may vary.
Great shoes, great deals!
A pair of Shoes
Valid through April 30th.
Discount not valid with other offers/sales
Injury Prevention for runners & walkers:
1. Get fitted for the appropriate shoes for your foot type. The correct amount of support can help prevent problems.
2. Use orthotic insoles to help alleviate metatarsal, arch, or heel pain. These aid by providing your foot with the additional arch support it may require. Powerstep brand works well for a lot of our customers.
3. Train appropriately: a) A slow, gradual build up. b) Do not train faster/harder than your fitness level. c) Strengthen your core. d) Strength train for overall balance. e) Be consistent!
4. Use rest when needed. Listen to your body. Use pain as your guide, if it hurts, stop!
Available at Tortoise and Hare:
The Anti-chafe stick made locally!
This is an Anti-Chafe stick, made with organic ingredients: Aloe, Beeswax, carnauba. The women's stick also contains shea butter and jojoba oil.
Support another local company.
Made in the USA
What Tortoise and Hare can provide for you:
Take care of your feet...take care of your body!
Superhero fever...Captain America style!
Super Hero tee shirts available from Under Armour.
Now in stock:
New Balance 980
with Fresh Foam cushioning.
Got foot pain?
Try our Toe Flexors or Plantar Massage Balls.
Toe Flexors help to stretch out the toes, and may help alleviate the pain caused by bunions.
Plantar Massage Balls help alleviate the pain caused by plantar faciitis.
Come in and let Tim help you with shoes!
The Polar Loop now in stock.
Track your activity 24/7
Saucony Guide 7
Provides stability, with a cushioned, light ride.
Roll away the tightness with a foam roller:
TRIGGER POINT FOAM ROLLER
FREE GROUP RUNS
Meet other runners at the shop for an hour+ relaxed run.
Saturday Run 9am @ Plymouth Rd. store.
Tuesday Night Run 6:00pm @ Plymouth Rd.
Coming soon: Training runs and personal sessions with Olympian, Regina Joyce. Regina will join our staff by Summer 2014. More information will be available later.